Oswego Boys Summer Weights 2022
The Summer months will soon be upon us and we will turn our attention to preparing ourselves for next year. Games are played on the field and court but they are decided in the offseason. We cannot allow our opponents to outwork us in the summer. Showing up regularly shows us that you are invested in becoming the best you can be. We hope to see you here often.
Workouts will begin on Monday, June 6.
Summer Workout Schedule:
- 7:00-8:00A.M.-High School Boys Weights
- 8:00-9:00 A.M. High School Football Skills
- 9:00-10:00 A.M. JH Boys Weights
- 10:00-11:00 A.M. JH Boys Football Skills
- There are no workouts on Fridays
-Workouts will be Mon-Thurs from the week of June 6 through the week ending on July 14
-The week of July 4 to July 8 is a MANDATORY OFF WEEK NO WORKOUTS
-Workouts will move to a 3 day schedule (Mon, Tues, Thurs) beginning the week of July 18 and going through August 9 (The last day of the program)
-During the 3 day schedule we will replace the football skill time with additional speed/agility training and conditioning.
Other Important Dates:
- July 18,19 and 21st 3rd-6th Grade football Camp 6:00-7:30
- July 11-15 Indian Football Team Camp JH/HS
- HS Camp: 5-7 p.m./ JH camp 7-8:30 p.m.
- Aug 9- Last Day of Summer weights-Pride Run at 8 a.m.
- HS football equipment check out 1:00 P.M.
- HS Football practice begins on Aug 15
Contact Matt Fowler with questions or concerns 620-474-6965
“The harder you work, the harder it is to surrender.” Vince Lombardi